Indian Head Massage

Wonderfully relaxing, Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. It involves a massage to the head, face, upper back, shoulders, arms and hands that relieves tension in the muscles; it can be relaxing, stimulating and invigorating. The massage covers important energy areas in the body, if you are feeling stressed or angry, tensions tends to accumulate. This tension can later show up as a stiff neck and shoulders, eye strain, and sometimes hair loss. Indian head massage relieves the build up of tension, and also has an emotional effect; calming the person, promoting relaxation and relieving stress.

Circulation is improved as the massage increases blood flow; this brings nutrients and oxygen to the head and neck area, improving brain function and other organs in this area. Thinking and concentration can become clearer. The increased blood flow also means that there is an increase in toxins being picked up and removed.

Lymphatic drainage is increased, stimulating a healthier immune system and the removal of toxins. Sinuses are drained more expediently through the increased blood and lymph flow.

All organs and endocrine glands in the head and neck benefit, and there is a subsequent cascade of benefit in the rest of the body as all endocrine glands elsewhere respond to the improved function of those in the head and neck.

Here are some of the benefits;

  • Increases blood flow to the head, neck and shoulders, enhancing the delivery of oxygen and nutrients via the arterial circulation and the removal of waste via the venous return
  • Slows down heart rate, helps reduce blood pressure
  • Slows down and deepens breathing
  • Increases lymphatic flow in the head, neck and shoulders
  • Relaxes the muscles and nerve fibres of the head, neck and shoulders
  • Reduces spasms, restrictions, and adhesions in the muscle fibres
  • Encourages the release of stagnant energy and restores the energy flow to the body
  • Encourages cell regeneration, healthy hair growth, improving the condition of the skin and scalp
  • Relaxes and soothes tense eye muscles relieving tired eyes and eye strain, giving sinus clearance
  • Relieves Muscular tension and fatigue, increases flexibility, improves joint mobility posture, reducing stress placed on bones and joints
  • Reduces stress and anxiety, encouraging to rest and relax
  • Elevates mood, helps with emotional stress and repressed feelings
  • Helps relieve mental fatigue, promoting clearer thinking and better concentration, and creating a feeling of balance and calm


    Who Can Benefit From Indian Head Massage?

    Indian Head Massage is recommended for people needing help with the above needs, e.g. from muscle tension, mental and physical strain, headaches, eye strain, sinusitis congestion, insomnia and for stimulation of the blood circulation and lymphatic drainage. Most just come along to pamper themselves, enjoy the relaxation and experience the benefits above.

    What Happens During Your Indian Head Massage Treatment?

    On your first visit for Indian Head Massage a consultation will be carried out to check out any medical need, and health check to eliminate and contraindicated conditions. The treatment is non-invasive, you do not need to remove any clothing and it will be carried out seated.

    Consultations can take approximately 1 hour for the initial visit, follow-up visits & treatments take ½ an hour to 1 hour, these are at weekly, monthly, quarterly or yearly intervals depending on need. Treatments are gentle and tailored to each patient.

  • Contact
    Helen Bowman
    ND, Dip Hom, BSc(Hons), Dip Clin Sci, NAET Cert, NAET Instructor Cert, MANP, MICR.
    Telephone: 07710 853 914